I am an Associate Registered Nutritionist passionate about helping people improve their health.
I have always had an interest in food and nutrition and the impact it has on our health. I believe maintaining a healthy lifestyle doesn’t have to be complicated or expensive. There is a lot of conflicting information about nutrition and health which can be confusing and may be keeping you from your goals. I want to bring back the SIMPLE by providing simple sustainable evidence-based nutrition advice. I want to help people have a balanced diet and develop a healthy relationship with food.
I am a member of Coeliac New Zealand and currently volunteer as the Christchurch area coordinator supporting people with coeliac disease. As a nutritionist with coeliac disease I want to share my first-hand experience of the day-to-day challenges of living with coeliac disease and use my knowledge to help educate and support others on following a healthy balanced gluten free diet.
I am a member of the Nutrition Society of New Zealand and currently working towards becoming a Registered Nutritionist with the Society.
Bachelor of Applied Science (Human Nutrition)
Diploma Applied Recreation (Community Recreation)
Certificate III in Fitness