Pip Meads

I am passionate about helping people achieve a balanced diet, improve their nutrition knowledge, and develop a healthy relationship with food. As a business owner and mum of 2 children I know and understand the unique challenges when it comes to nutrition and trying to get the balance right.  


I believe maintaining a healthy lifestyle doesn’t have to be complicated or expensive. There is a lot of conflicting information about nutrition and health which can be confusing and may be keeping you from your goals. I want to bring nutrition back to being SIMPLE by providing simple, sustainable, evidence-based nutrition advice. As we work together I will equip you with the knowledge, skills, tools, and motivation to develop a healthy, balanced lifestyle.


I am a member of Coeliac New Zealand and currently volunteer as the Christchurch area coordinator supporting people with coeliac disease.  As a nutritionist with coeliac disease, I want to share my first-hand experience of the day-to-day challenges of living with coeliac disease and use my knowledge to help educate and support others on following a healthy balanced gluten free diet.

I am a member of the Nutrition Society of New Zealand


  • Registered Nutritionist (NSNZ)

  • Bachelor of Applied Science (Human Nutrition)

  • FODMAP training with Monash University 

  • Diploma Applied Recreation (Community Recreation)

  • Certificate III in Fitness

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 "Pip is very professional while retaining a really genuine caring and friendly manner and its obvious she has a real passion for her clients and seeing them eating and feeling better."

"Spending money on a nutritionist was a wise investment for my health and a small cost considering the ongoing support from Pip."

" Pip is incredibly knowledgeable and passionate about nutrition. Her down to earth approach and positivity is infectious and helps making you feel at ease.”

"Can really recommend Pip!

First time I've been to a nutritionist and she sorted my issues out first visit. She also believes in eating to thrive without being deprived."


Motus Lincoln, 3 Vernon Drive, Lincoln, New Zealand

Tuesday's 5.30pm - 7pm 

Motus Rolleston, 43 Shelley Street, Rolleston, New Zealand

Wednesday's 11.30am - 1.30pm and 4pm - 7pm

Alternative appointment times may be available, please contact me to discuss.

Online consultations available.

 Note: Consultations may be eligible to be claimed from some private health insurance providers. Please check with your health insurer to see if you are eligible. 

© 2021 Pure and Simple Nutrition Ltd